Private Sessions
Mindfulness Based Stress Reduction & Life Coaching 
 Mentorship Program

Sometimes we, or our child, need a helping hand to make change, transition and transformation happen - and that's what I'm here for! Whatever it is that you're going through; whether it's limiting beliefs, negative self-talk & overthinking, low self-worth, trauma, physical/mental illness, stepping into your purpose, taking a leap, having positive/nurturing relationships, feeling stuck, and many other struggles - I know this program can help you!


During our sessions, I will teach you several different tools and techniques to help guide you into the life you're seeking. If you, or your child, are searching for any of these qualities, I know my Mentorship Program is the perfect fit:


  •  Mental/emotional clarity

  • Calmness when difficult emotions come up

  • Move beyond your struggles

  • Silence your inner critic, worrying and negative self-talk

  • Improve your relationships with yourself, your partner, family members, and/or friends

  • Build strategies and tools to help you through difficult times, emotions, and life choices

  • Step into the best version of yourself

  • Shed feelings of lack, unworthiness, or insecurities

  • Anger management

  • Letting go of drama

  • Self-regulation

  • Empowerment

  • Authentic self-healing at your own pace and personalized techniques that push you to be in the drivers seat of your life


Mentorship Programs are available for people of all ages: children, teens, and adults. Each program is tailored to your individual needs; so no program will be exactly the same. However, there will be common strategies and tools I will give you to use in-between our weekly sessions to help aid you in your transformation.


Throughout the program, I will help you move through your struggles, what's bringing you down and holding you back from stepping into your best life. By meeting or video conferencing weekly, I will guide you through shedding old belief systems and what's keeping you stuck. After we've moved through your past programs, conditions and habits, I will help you take the leap into your truest desires/best version of yourself.


The length of each program may vary, but I suggest committing yourself to 6+ weeks (adult) or 4+ weeks (child/teen). By committing to weekly sessions, you are taking your wellness and power back into your hands and will experience a more drastic/timely transformation. 


It is from my own personal experience that I can tell you if we are really serious about needing a change or wanting to live a better life, guided weekly sessions, focused and repeated independent practice, and financial investment are pivotal for our personal growth/transformation. 

You can be happy, healthy, calm, and have positive/nurturing relationships - it's SO EXCITING! Investing in your health and wellbeing will ALWAYS be worth it!

Mentorship Program Bonuses:

1. Depending on program length, you may receive either 1 or 2 FREE sessions to use whenever you might need them in the future 

2. Unlimited communication with me between our sessions. If something comes up and you need a helping hand on navigating your way through, you can text or email me and I'll respond back with suggestions/words of wisdom.     


Spots are limited and are filling quickly, so if you're interested or would like more information, LET'S TALK.

Q: So what exactly is Mindfulness Coaching?
A: I help you reconnect with how amazing you truly are so you can unlock your unlimited potential!

I am now offering Mindfulness Coaching that includes dynamite practises to up your conscious game, spiritual awareness, holistic well-being, ability to live in the present moment, let go of your stressors and manifest your dream life!


Join me on a journey to creating your best life through expansive mindful traditions and scientifically proven practises. Some of the transformational practises will include (but are not limited to):


  • Discovering / letting go of your social programs and conditions that are holding you back / positive self-worth

  • Tapping AKA Emotional Freedom Technique

  • Meditation

  • Yoga Therapy

  • Energetic Healing / Spiritual Awakening 

  • Self-Realization


All of this will be included as a 7 week program where we meet, or video conference, on a weekly or bi-weekly basis. 

Contact me to reserve your spot in line, ask questions or to book a clarity call!

Mindfulness Coaching
[for all ages]
1-on-1 Restorative Yoga 
Other Sessions

© 2018 Seeker Wellness & Healing - Morgan Wasylyk

Located at Lotus Tree ,  Carlyle, SK. Canada.